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Meditative Prayer - The Examen


On 31 January, and then on the 7 February, on Tuesday evenings from 7 till 8.30pm, the Meditative Prayer group will be exploring 'The Examen' - which is a way of praying stemming from the Ignatian tradition. The Examen is meant as a daily or twice daily prayer - which helps us take stock, and become more mindful of where God may be at work in our lives. When practiced regularly it can help us to grow towards becoming more loving and more joyful. 

Light refreshments will be served from 7 to 7.30pm, and a chance to unwind in a softly lit, warm environment. Then 7.30 to 8.30pm will be dedicated to prayer, which will follow a gently rhythm. The Examen is a way of reflecting on the day and helps us to be mindful, leading to positive action. 

All are welcome to join. Contact Amalan at amalan.arulanantham@stmaryislington.org or on 07513 680 822 to find out more.